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The Girth Curve

The number of overweight children has increased from 16% in 2004 to 28% this
year in the national capital, according to a study

Amitabh Baxi

YOU could thank those mouth-watering burgers and pizzas for this. Eat this -
More young Indians are becoming fatter and according to an ongoing study on
obesity, the percentage of obese teens has shot up from 16% in 2004 to 28%
in 2006 in New Delhi, an alarming increase of almost 100%.

Surprised? Blame it on your diet. Since the physical activity of most of the
children and adolescents has not changed dramatically over the last few
years, experts are attributing the rise in obesity levels in the metros to
increased consumption of junk food.

Already, according to the World Health Organisation (WHO),
childhood obesity has become an epidemic in the developed countries and is
on the rise in the developing countries such as India, China and Japan. It
is estimated that 17.6 million children under five are estimated to be
overweight worldwide. Childhood obesity is rapidly becoming a major global
health problem and the overweight and obese children and adolescents are at
a very high risk for the development of early-onset of diabetes mellitus and
heart disease.

    In fact, a research study conducted by Prof. Anoop Misra, (director,
department of diabetes and metabolic diseases, Fortis Hospitals, Delhi,
member, WHO Expert Committee, and ICMR Task Force on Childhood Obesity) and
AIIMS chief dietician Rekha Sharma has shown that every second adult in New
Delhi fulfills the criteria of obesity. The study shows that 16-18% of the
children were overweight/ obese in 2004, but it has strikingly increased to
28% in 2006.

    Obesity causes Syndrome X (present in 26% of school children), which is
a precursor of youth-onset diabetes. Nearly 50-70% of the obese children
will become obese adults, and suffer not only from diabetes, but also
stroke, liver disease, infertility, hypertension, arthritis, and cancers.

    Further in-depth studies by Dr Misra's team show that these children
also have a high risk for development of early heart disease since 13-25% of
them showed high levels of C-reactive protein, which is a robust predictor
of early and severe heart disease in future. The other risk factors of heart
disease were also high in these school children and 40-50% had increased
triglycerides (blood fat) levels, while 30-70% had low HDL (good
cholesterol) levels.

    Interestingly, says Dr Misra, consumption of junk food has shot up
dramatically over the last three years
. "Although we're still compiling
data, initial results show that 30% of the school children ate out regularly
in 2003-04, while the figure in 2006 stands at 40-45%. This includes the
kids who eat out at schools, with parents or on their own. Again, while 5%
of the children ate outside their house everyday in 2003, now about 8% of
them eat out everyday. The scenario has changed drastically in a short span
of time," Dr Misra observes.

    That's an alarming figure. And considering the severity of the problem,
the Diabetes Foundation, with financial support from the World Diabetes
Foundation (WDF), has initiated a programme to create awareness about
diabetes, obesity, lipid disorders and heart disease in children and
adolescents and teach them optimal dietary and lifestyle practices for
prevention of diseases so that they could act as change agents to
disseminate messages regarding healthy living to peers and family.

    In the programme, more than 50,000 school children (aged 9-18 years) of
three major cities in north India (New Delhi, Jaipur, and Agra) would be
educated over a period of three years. A total of 30 schools would be
included in the awareness programme. Innovative and locally appropriate
education strategies would be used for the intervention. Knowledge, attitude
and practice survey and other operational research would be carried out.
Under the programme, 120 students and 60 physical education teachers would
be trained as volunteers to help in dissemination of the nutrition and
health messages. Nearly 10,000 parents would be educated in above issues.

    "We are witnessing a large scale pandemic in terms of overweight and
obesity, and related chronic diseases. Raised body mass index is a major
risk factor for type II diabetes. If we are to succeed in our efforts to
stem the rising burden of diabetes, obesity, hypertension and heart
diseases, we must ensure that the coming generation learns to live a
healthier lifestyle and proactively supports projects that target health
promotion and education for the general population and particularly
addressing school children. WDF considers this new focus area to be of vital
importance for the prevention of diabetes in the developing countries," says
Dr Anil Kapur, managing director of the World Diabetes Foundation in
Denmark.

    "With the increase in adiposity and cardiovascular risk factors in
childhood mainly due to marked shifts in dietary and lifestyle practices, we
believe that a programme

focusing on the primary prevention of obesity and inculcation of healthy
diet and lifestyle practices is urgently needed," explains Prof Misra.

    The programme also emphasises that there should be a regular monitoring
of body measurements (such as height, weight, waist circumference) in order
to diagnose and prevent the initiation of any heart-related problem. "We
hope that this would initiate changes in nutrition and lifestyle of
children, and would lead to prevention of diabetes and heart disease. We
also hope that this important health initiative would lead to a major health
movement all over India," elaborates Prof Misra.

    You are what you eat. Think about it!

BITTER SWEET


. Estimates for diabetes: The International Diabetes Federation (IDF)
estimates that more than 230 million people are suffering from diabetes and
the number is expected to increase to 350 million people by 2025. India has
the largest diabetes population in the world with an estimated 40 million
people in 2006-7, amounting to 8% of the adult population.


. WHO says more than 1 billion adults around the world are overweight and
300 million of them are obese, putting them at a much higher risk of
diabetes, heart problems, high blood pressure, stroke and some forms of
cancer. Of special concern is the increasing incidence of child obesity.


. WHO estimates that diabetes, heart disease and stroke together will cost
about $555.7 billion in lost national income in China over the next 10
years, $303.2 billion in the Russian Federation; $336.6 billion in India;
$49.2 billion in Brazil and $2.5 billion even in a very poor country like
Tanzania. These estimates are based on lost productivity, resulting
primarily from premature death.


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