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Oct 7: Health Workshop: Peas vs Pills
This is a reminder about the Peas vs Pills workshop in case you are interested. Please do not forget to register before the end of the month in order to avail of the discount and also to be sure of your seat. Call 2287 2590 and speak to Sheril during office hours in order to register. What the workshop will include · Understanding the language of the body. Our body talks to us through symptoms. Removing the symptoms through surgery or medication may not take care of the problem at a deep level, but listening to the body will make a quantum change. · Understanding what are the causes of disease. · Understanding how we can take simple steps to preserve our health and boost our immunity. · Understanding what would be an ideal diet for optimum health. · It’s not easy to change our eating habits. How we can step by step make simple improvements. · Understanding the cause and the simple measures that can be taken to heal problems like obesity, high blood pressure, heart disease, diabetes, asthma, allergies, and digestive problems. · Cooking demonstrations to show alternative means of healthful cooking. · Understanding the connection between nutrition and the state of mind. · Understanding the wider impacts of what you eat. · Understanding other aspects of health including exercise, yoga and meditation. All this will be explained through slides, videos and of course 3 meals. You will get recipes, information and other materials to take home. For more information contact nandita@sharan-india.org To register call 2287 2590 and speak to Sheril |
